Welcome to Healthy4Baby

Healthy4Baby

Healthy4Baby is a new online resource from Champs – the Cheshire and Merseyside public health collaborative service – for mums-to-be in Cheshire and Merseyside.

Pregnancy can be an overwhelming time. You'll probably be feeling a mixture of excited and daunted, and even a bit unwell too. And at the same time, there's so much to learn and do!

Healthy4Baby is a new online resource for mums-to-be in Cheshire and Merseyside. It has been designed to help you when you need the most information and the most support. For many mums, the first 12 weeks of pregnancy can be particularly difficult, especially as you may not have told people you are pregnant yet.

Whatever stage you're at, this site has loads of information, top tips and advice on eating, exercise, feelings and medical matters, to help ensure a healthy pregnancy, a healthy you and a healthy baby.